Xiang Fu

Cyperus Rhizome, also known as Xiang Fu in Traditional Chinese Medicine (TCM), is a herb with a long history of use in Chinese and Japanese medicine. Its scientific name is Cyperi Rotundi Rhizoma and its common English name is Nut Grass. This herb is valued for its numerous health benefits and has been used in TCM for centuries to promote wellness and alleviate a variety of symptoms.

One of the key benefits of Cyperus Rhizome is its ability to regulate the Qi, which is the energy flow in the body. It is especially effective in promoting Qi circulation in the liver and spleen. In TCM, Cyperus Rhizome is used to treat liver Qi-constrained, liver-Qi stagnation, and liver and spleen disharmony. These patterns can cause symptoms such as menstrual irregularities, abdominal pain, bloating, irritability, and mood swings.

To use Cyperus Rhizome (also known as Nut Grass), take about 20-30 drops (1 ml or 1 full squeeze of the dropper bulb) to 2 oz of juice or water up to 4 times a day. It's important to shake well before use and keep the bottle refrigerated after opening.

One of the main treatment principles of Cyperus Rhizome is to promote liver-Qi circulation, which helps to alleviate symptoms of liver Qi-constrained and liver-Qi stagnation. Additionally, it is used to regulate the menstrual cycle, alleviate pain, and spread liver Qi throughout the body. The herb is known to be neutral in nature and has a slightly bitter, acrid, and sweet taste. It affects the liver, gall bladder, and triple burner channels in the body.

Cyperus Rhizome, or Nut Grass, is a valuable herb that has been used in TCM for centuries. Its ability to regulate the Qi and promote liver-Qi circulation make it an effective remedy for a variety of conditions associated with liver and spleen disharmony. As with all herbal remedies, it is important to consult with a qualified practitioner before taking Cyperus Rhizome, especially if you are pregnant, nursing, or have any pre-existing medical conditions.