Cardamom

Cardamom, known as Bai Dou Kou in Chinese, is a highly valued aromatic herb that has been used for centuries in traditional Chinese medicine to treat a variety of conditions. This herb is derived from the seeds of the cardamom plant and is known for its warm and aromatic properties.

In traditional Chinese medicine, Cardamom is believed to be particularly effective in treating disorders related to the middle burner of the body, which includes the stomach and spleen. It is often used to alleviate symptoms such as dampness, cold, and stagnation in the middle burner, and can also help to promote the movement of Qi.

Cardamom is also used to treat conditions related to the lungs, such as asthma and coughs. Its warming properties are believed to help disseminate lung Qi and alleviate symptoms such as wheezing and shortness of breath.

This herb has a greasy coating on the tongue and is contraindicated for individuals with Yin deficiency or blood deficiency. The recommended dosage of Cardamom is 1 gram taken 2-3 times per day, and it is important to consult with a qualified healthcare practitioner before beginning any treatment with this herb.

Overall, Cardamom is a highly valued herb in traditional Chinese medicine that can be a useful addition to any healthcare routine. Its warm and aromatic properties make it effective in treating a variety of conditions, particularly those related to the middle burner of the body.