Achyranthes Root, also known as Niu Xi in Chinese, is a traditional medicinal herb that has been used for centuries in Chinese medicine. It is believed to have many health benefits, particularly in the areas of blood regulation and joint health.
Achyranthes Root is categorized as a blood-moving herb and is thought to work by breaking up blood stasis and invigorating the blood. It is often used in the treatment of blood stasis conditions, such as menstrual irregularities, traumatic injuries, and other circulatory disorders.
In addition to its blood-moving properties, Achyranthes Root is also believed to be effective in tonifying the liver and kidneys, strengthening bones and sinews, and clearing damp heat from the lower burner. It has a neutral temperature and a bitter and sour taste.
While Achyranthes Root is generally considered safe, there are some contraindications to be aware of. It should not be used during pregnancy or in cases of excessive menstrual bleeding. As with any herbal remedy, it is important to consult with a qualified healthcare practitioner before using Achyranthes Root, particularly if you have a pre-existing medical condition or are taking any medications.
The recommended dosage of Achyranthes Root is 6-15 grams per day, depending on the specific condition being treated and the advice of a qualified healthcare practitioner. It can be taken in various forms, including as a decoction or powder. With its long history of use in traditional Chinese medicine, Achyranthes Root is a valuable herb for promoting overall health and wellness.