In TCM, the flow of blood is seen as a vital aspect of overall health and well-being. When the flow of blood is impaired, it can lead to a variety of health problems.
To support the flow of blood and unblock blood vessels, TCM practitioners may use a variety of techniques. Here are some of the most popular:
Acupuncture: Acupuncture involves the insertion of thin needles into specific points on the body to stimulate the flow of qi (life energy). It is believed to help unblock blood vessels and improve circulation.
Dietary changes: Certain foods may be helpful for unblocking blood vessels and improving circulation. These include foods high in antioxidants, such as berries, and foods rich in omega-3 fatty acids, such as fatty fish.
Herbal remedies: TCM practitioners may recommend herbs that are believed to help unblock blood vessels and improve circulation.