Cool & Clear the Eyes

What Does it Mean to Cool & Clear the Eyes in TCM?

Cooling and clearing the eyes in Traditional Chinese Medicine (TCM) refers to the process of improving eye health and addressing issues such as redness, swelling, dryness, or fatigue. This may involve the use of herbs, acupuncture, and lifestyle changes to nourish the eyes, support the liver and kidney, and promote overall health and wellness.

How are the Eyes Cooled & Cleared in TCM?

There are several ways to cool and clear the eyes in TCM, including the use of herbs, acupuncture, and lifestyle changes. Herbs that are commonly used to cool and clear the eyes include those that are cold, nourishing, and tonifying, such as goji berry, lycii berry, and chrysanthemum flower. Acupuncture may be used to stimulate points that are associated with the eyes, such as Liver 3 and Kidney 3. Lifestyle changes, such as improving diet, increasing physical activity, and reducing stress, may also help to support the body's natural healing process and improve eye health.