Peach Blossoms

Peach Blossom is often used in Chinese medicine to help with various issues like swelling in the feet, fluid buildup in the body, and hard-to-pass stool. It may also assist with problems when you're trying to pee.

How to Prepare:

• First, bake the peach blossoms until they're dry.
• Grind the baked blossoms into a fine powder.

How to Use:

• Mix 1 to 3 grams of the peach blossom powder with water that has some honey in it.
• Drink this mix one or two times a day.

Remember, always talk to a healthcare provider before starting any new health routine.