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Longevity Fruits (Momordica Fruits)

Longevity Fruits (Momordica Fruits)

Longevity fruits help you calm coughs, breathe easier if you have asthma, cool down body heat, and make your insides move smoothly.

Preparation:

  • For coughs with gooey stuff and hard-to-pass poop: Boil longevity fruits with pork and eat this during your meals.
  • For a sore throat and voice box: Slice a longevity fruit thin and make it into a tea.
  • For a big cough that comes in waves: Boil a longevity fruit with a piece of persimmon cake in water. Drink this like soup.

Notes:

  • Longevity fruits are super sweet, like 300 times sweeter than sugar, but they're still good for folks watching their sugar.
  • People are talking a lot these days about how this fruit might have something in it that fights off really bad sicknesses.
  • Singers with throat problems often get told by Chinese medicine folks to try longevity fruits. These fruits help with a lot of things, like regular colds, coughs that make you spit goo, hard-to-pass poop, long-term sore throats, and long-term windpipe issues.
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