Jellyfish Skin

Jellyfish skin is used in Chinese medicine to help get rid of phlegm, ease internal stuffiness, and remove extra wetness from your body. It's also used to help with stiff joints. Many people use it for issues like headaches, skin problems, and unusual discharge.

How to Prepare Jellyfish Skin

• For Internal Congestion with Hard Spots: Soak jellyfish skin and water chestnuts in wine. You can eat this mix with your food or make it into a soup.

• Other Ways to Use: You can also boil jellyfish skin or soak it in wine. For extra flavor and benefits, season it with ginger and vinegar.

Remember, it's important to consult with a healthcare provider for any health concerns.