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Dandelion

The dandelion (Taraxaci Herba), known as Pu Gong Ying (蒲公英) in Chinese, Hokoie in Japanese, is a humble yet enchanting plant that holds a special place in the realm of Traditional Chinese Medicine (TCM). Often regarded as a simple weed, dandelion possesses a wide range of healing properties that have been valued for centuries. This article aims to shed light on the remarkable benefits of this unassuming plant and its role in TCM.

Origin and Identification

Dandelions are native to Eurasia but have spread to other parts of the world, growing abundantly in meadows, lawns, and by the roadside. The plant is easily recognizable by its bright yellow flowers, toothed leaves, and hollow stem that contains a milky sap. The entire plant, including its leaves, flowers, and roots, is used in TCM to treat a variety of ailments.

Traditional Chinese Medicine Uses

Dandelion is revered for its ability to clear heat and resolve toxicity, making it a powerful remedy in TCM. Its diverse applications are attributed to its cooling properties, as well as its bitter and sweet tastes. The plant's medicinal qualities are believed to target the liver and stomach channels, helping to restore balance and promote healing in these areas.

Treatment Principles

  1. Cool Heat: Dandelion's cooling nature makes it an excellent remedy for reducing inflammation and soothing heat-related conditions, such as fevers, infections, and skin irritations.

  2. Resolve Toxicity: The plant's detoxifying properties can help purge the body of harmful substances and support liver function, making it useful for treating jaundice, hepatitis, and other liver disorders.

  3. Promote Urination: Dandelion acts as a diuretic, helping to expel excess fluids from the body and alleviate symptoms associated with edema, kidney stones, and urinary tract infections.

  4. Reduce Abscesses: The plant's anti-inflammatory and antibacterial properties can help to reduce swelling, alleviate pain, and promote the healing of abscesses, boils, and other skin infections.

  5. Dissipate Nodules: Dandelion can help to break down and disperse nodules or masses, such as fibroids or cysts, improving blood circulation and reducing pain in the process.

  6. Clear the Liver: By supporting liver function and clearing liver heat, dandelion can help alleviate symptoms of liver imbalance, such as irritability, red eyes, and dizziness.

  7. Clear Eyes: Dandelion's ability to clear liver heat also benefits the eyes, helping to soothe red, swollen, and painful eyes caused by infections or inflammation.

  8. Clear Heat: This plant is especially adept at reducing heat and inflammation in the body, providing relief for a variety of heat-related ailments, from fevers to skin rashes.

  9. Resolve Dampness: Dandelion's diuretic properties help to dispel dampness from the body, alleviating symptoms of water retention and bloating.

  10. Unblock Painful Urinary Dribbling: By promoting urination and reducing inflammation, dandelion can help to unblock urinary tract obstructions and relieve painful urinary dribbling.


The dandelion, a seemingly ordinary plant, holds extraordinary healing potential within its delicate petals and resilient roots. As a key component of Traditional Chinese Medicine, it serves as a powerful ally in our journey towards health and wellbeing. By understanding and appreciating the numerous benefits it offers, we can harness the dandelion's natural properties to restore balance and harmony.