Bean Curd (Tofu)

Bean curd, also known as tofu, is a cool and sweet food that many people use as an energy booster. It helps make your body feel more hydrated and can even help clean out some bad stuff from your body. It's good for the spleen, stomach, and large intestine.

Preparation

For Respiratory Issues

• Ingredients: 1 bowl of bean curd, 70g of maltose, half a cup of fresh radish juice, half a cup of water

1. Mix bean curd, maltose, and radish juice in a pan.
2. Add water and heat until it boils once.
3. Split the mix into two parts and drink twice a day. This can be good for people who have breathing issues with too much mucus.

For Skin Issues on Legs

• Ingredients: A few pieces of bean curd

1. Mash the bean curd into a paste.
2. Put the mash on your legs where you have skin problems.
3. Change the mash when it dries.

Remember to consult with a healthcare professional for personalized advice.