Arthritis and Rheumatoid Arthritis


Arthritis and rheumatoid arthritis are debilitating conditions that affect millions of people worldwide. Traditional Chinese Medicine (TCM) offers a holistic approach to managing these conditions, focusing on restoring balance within the body by addressing the root cause of the symptoms. This article explores the different types of arthritis and rheumatoid arthritis according to TCM and the corresponding herbal remedies and dietary recommendations.

Wind-predominating type

Symptoms of the wind-predominating type include sudden joint pain, shifting pain from one joint to another, headache, sneezing, nasal discharge, and aversion to wind. The TCM treatment strategy for this type is to expel the wind, disperse cold, and remove dampness.

Herbal remedy: Fang-Feng-Tang, which includes peppermint, spearmint, sweet basil, celery, coconut meat, and green onion.

Cold-predominating type

Cold-predominating type symptoms include severe joint pain, cold hands and feet, love of hot drinks, and aversion to cold. The TCM treatment strategy for this type is to warm the body, disperse cold, remove wind, and eliminate dampness.

Herbal remedy: Wu-Tou-Tang, which includes cayenne pepper, dill seed, fennel, fresh ginger, mustard seed, prickly ash, star anise, white or yellow mustard, and wine.

Dampness-predominating type Symptoms of the dampness-predominating type include persistent joint pain, heaviness in the body, edema, and love of hot drinks. The TCM treatment strategy for this type is to strengthen the spleen, remove dampness, expel wind, and disperse cold.

Herbal remedy: Vi-Yi-Ren-Tang, which includes carp, celery, horse bean, jellyfish skin, Job's-tears, prickly ash, hyacinth bean, oregano, sweet basil, adzuki bean, bamboo shoot, soybean sprouts, and rosin.

Heat-predominating type

Heat-predominating type symptoms include acute joint pain, shifting pain with burning sensations, red complexion, thirst, and love of cold drinks. The TCM treatment strategy for this type is to clear heat, expel wind, and remove dampness.

Herbal remedy: Bai-Hu-Jia-Gui-Zhi-Tang, which includes banana, bitter endive, black fungus, salt, spinach, strawberry, bamboo shoot, cucumber, Job's-tears, laver, leaf beet, mung bean, peppermint, and purslane.


Traditional Chinese Medicine offers a unique perspective on arthritis and rheumatoid arthritis by categorizing the conditions into different types based on the underlying imbalances. By addressing these imbalances through herbal remedies and dietary adjustments, TCM aims to alleviate symptoms and promote overall well-being. If you are interested in exploring TCM for arthritis and rheumatoid arthritis, consult with a qualified TCM practitioner to determine the most appropriate treatment plan for your specific needs.