Collection: Regulate the Periods

Regulating the menstrual cycle, or periods, is a common concern for many women. In traditional Chinese medicine (TCM), there are a variety of herbs and practices that are used to regulate the periods and address menstrual irregularities.

According to TCM principles, the menstrual cycle is regulated by the balance of qi, or bioenergy, in the body. When qi is out of balance, it can lead to menstrual irregularities such as irregular periods, heavy or light bleeding, and painful periods.

There are many different herbs that are used in TCM to regulate the periods and address menstrual irregularities. Some common herbs include Dang Gui (also known as Tangkuei), Bai Shao (White Peony Root), and Chuan Xiong (Ligusticum Root). These herbs are believed to help nourish and regulate the blood, helping to restore balance to the body's qi.

In addition to herbs, acupuncture and moxibustion (a heat therapy using moxa, a dried herb) are also used to regulate the periods in TCM. Acupuncture points that are commonly used to regulate the periods include those located on the lower abdomen, lower back, and legs.

In TCM, regulating the periods is often used to treat a wide range of menstrual issues, including irregular periods, heavy or light bleeding, and painful periods. It is also believed to be helpful for supporting overall reproductive health and well-being.

It is important to note that TCM is a comprehensive system of healing and treatment plans are individualized to meet the specific needs of each person. It is always best to consult with a qualified TCM practitioner to determine the best course of treatment for your specific health concerns.