Collection: Cold Deficiency

In traditional Chinese medicine (TCM), the concept of "cold deficiency" refers to a deficiency in qi or blood that is caused by exposure to cold weather or other external factors. This can lead to a range of symptoms, including fatigue, chills, low energy, and weak digestion.

According to TCM principles, the body's qi must be in balance in order for a person to be healthy. When the qi is deficient, it can lead to a range of health issues. Cold deficiency is believed to be caused by the body's inability to properly adapt to cold weather or other external factors, leading to a disruption in the balance of qi.

There are many different herbs and practices that are used in TCM to treat cold deficiency. Some common herbs that are used for this purpose include Dang Gui (also known as Tangkuei), Wu Wei Zi (Schisandra fruit), and Bai Shao (White Peony Root). These herbs are believed to help nourish and warm the body, helping to restore balance to the qi.

Acupuncture and moxibustion (a heat therapy using moxa, a dried herb) are also commonly used in TCM to treat cold deficiency. Acupuncture points that are commonly used to warm the body and restore balance to the qi include those located on the arms, legs, and torso.

In TCM, the treatment of cold deficiency is individualized to meet the specific needs of each person. It is always best to consult with a qualified TCM practitioner to determine the best course of treatment for your specific health concerns.